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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Paul Dennis & Ben Hammond — London Excel

Paul Dennis Ben Hammond
M 40-44 n = 2102
Finish · net time
1:19:52
+8:28 v median 1:11:24
Men
1615/2102
40-44
201/295
Field beaten
23%

The race, in three figures

Field beaten
51%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
1125/2102
Rank
Biggest loss
100m Sandbag Lunges
+2:24
v median
2064/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:09
    v median −0:12
    1000m SkiErg 4:21
    v median +0:01
  2. Block 02 5:56
    Running 2 3:48
    v median −0:01
    50m Sled Push 2:08
    v median +0:26
  3. Block 03 7:44
    Running 3 4:07
    v median +0:07
    50m Sled Pull 3:37
    v median +0:23
  4. Block 04 8:40
    Running 4 4:03
    v median +0:00
    80m Burpee Broad Jump 4:37
    v median +1:27
  5. Block 05 8:56
    Running 5 3:51
    v median −0:18
    1000m Row 5:05
    v median +0:32
  6. Block 06 5:59
    Running 6 4:04
    v median −0:02
    200m Farmers Carry 1:55
    v median +0:20
  7. Block 07 10:11
    Running 7 4:16
    v median +0:09
    100m Sandbag Lunges 5:55
    v median +2:24
  8. Block 08 12:27
    Running 8 5:59
    v median +0:20
    Wall Balls 6:28
    v median +1:54

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
2:08
0:28 1:40
B4 · 80m Burpee Broad Jump
1:58
0:50 1:08
B5 · 1000m Row
1:39
0:55 0:44
B6 · 200m Farmers Carry
2:20
1:33 0:47
B7 · 100m Sandbag Lunges
2:00
1:30 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:29 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102