The race, in three figures
The race, in words
Laurence Newland & Matthew Li finished 1,618th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:19:56.
On the sandbag lunges the field had the edge, by 0:30. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:54v median +0:33
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Block 02 6:32Running 2 4:25v median +0:36
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Block 03 8:16Running 3 4:33v median +0:33
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Block 04 8:24Running 4 4:48v median +0:45
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Block 05 9:34Running 5 4:47v median +0:38
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Block 06 6:24Running 6 4:39v median +0:33
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Block 07 8:34Running 7 4:33v median +0:26
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Block 08 11:12Running 8 6:15v median +0:36
Roxzone, per block
Approach · Exit 12:41
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.