Lee Fox & Michael Brown-Thompson — London Excel

The race, in three figures

Field beaten

27%

Runs

23%

Stations

Biggest gain

1000m Row

+0:03

v median

1188/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:44

v median

1699/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:28

1263/2102
v median +0:07

1000m SkiErg 4:24

1245/2102
v median +0:04
Block 02 6:13

Running 2 4:17

1588/2102
v median +0:28

50m Sled Push 1:56

1685/2102
v median +0:14
Block 03 8:27

Running 3 4:30

1595/2102
v median +0:30

50m Sled Pull 3:57

1787/2102
v median +0:43
Block 04 8:21

Running 4 4:29

1520/2102
v median +0:26

80m Burpee Broad Jump 3:52

1663/2102
v median +0:42
Block 05 9:15

Running 5 4:39

1556/2102
v median +0:30

1000m Row 4:36

1188/2102
v median +0:03
Block 06 6:31

Running 6 4:38

1586/2102
v median +0:32

200m Farmers Carry 1:53

1800/2102
v median +0:18
Block 07 8:44

Running 7 4:29

1457/2102
v median +0:22

100m Sandbag Lunges 4:15

1699/2102
v median +0:44
Block 08 11:25

Running 8 6:34

1657/2102
v median +0:55

Wall Balls 4:51

1320/2102
v median +0:17

Where the race went

Run total: 37:02
Stations: 29:44
Roxzone: 13:28
Best run lap: 4:17

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:28

B1 · 1000m SkiErg

1:19

0:03 1:16

B2 · 50m Sled Push

1:54

0:21 1:33

B3 · 50m Sled Pull

1:58

0:30 1:28

B4 · 80m Burpee Broad Jump

2:04

0:54 1:10

B5 · 1000m Row

1:52

1:03 0:49

B6 · 200m Farmers Carry

2:19

1:43 0:36

B7 · 100m Sandbag Lunges

2:03

1:32 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:47 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102