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Emyr Rowlands & Chris Tinsley — London Excel 2025

M 35-39 n = 2102
Finish · net time
1:20:18
+8:54 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1633/2102
35-39
362/453
Field beaten
22%

The race, in three figures

Field beaten
41%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
1562/2102
Rank
Biggest loss
Wall Balls
+2:11
v median
1999/2102
Rank

The race, in words

1:20:18 at London Excel 2025 put Emyr Rowlands & Chris Tinsley 1,633rd of 2,102 men's teams in the Doubles Open division.

The runs carried this race: faster than 41% of the field over the eight kilometres, against 14% on the stations. The wall balls cost the most time: 2:11 slower than the median. A harder second half: 2:57 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:23
    v median +0:02
    v median +0:11
  2. Block 02 5:35
    Running 2 3:42
    v median −0:07
    v median +0:11
  3. Block 03 7:45
    Running 3 4:10
    v median +0:10
    v median +0:21
  4. Block 04 8:24
    Running 4 4:15
    v median +0:12
    v median +0:59
  5. Block 05 9:15
    Running 5 4:16
    v median +0:07
    1000m Row 4:59
    v median +0:26
  6. Block 06 5:58
    Running 6 4:09
    v median +0:03
    v median +0:14
  7. Block 07 8:18
    Running 7 4:14
    v median +0:07
    v median +0:33
  8. Block 08 13:29
    Running 8 6:44
    v median +1:05
    Wall Balls 6:45
    v median +2:11

Roxzone, per block

Approach · Exit 13:49

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
2:06
0:27 1:39
B4 · 80m Burpee Broad Jump
2:22
0:48 1:34
B5 · 1000m Row
1:52
0:55 0:57
B6 · 200m Farmers Carry
2:11
1:18 0:53
B7 · 100m Sandbag Lunges
2:43
1:44 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 62
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102