Jak Heer & Varrun Rupchandani — London Excel

The race, in three figures

Field beaten

35%

Runs

11%

Stations

Biggest gain

50m Sled Push

+0:13

v median

1651/2102

Rank

Biggest loss

100m Sandbag Lunges

+1:23

v median

1944/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 3:42

1555/2102
v median +0:21

1000m SkiErg 4:55

2022/2102
v median +0:35
Block 02 6:06

Running 2 4:11

1505/2102
v median +0:22

50m Sled Push 1:55

1651/2102
v median +0:13
Block 03 8:16

Running 3 4:15

1348/2102
v median +0:15

50m Sled Pull 4:01

1825/2102
v median +0:47
Block 04 8:40

Running 4 4:16

1296/2102
v median +0:13

80m Burpee Broad Jump 4:24

1893/2102
v median +1:14
Block 05 9:28

Running 5 4:24

1326/2102
v median +0:15

1000m Row 5:04

1889/2102
v median +0:31
Block 06 6:21

Running 6 4:22

1350/2102
v median +0:16

200m Farmers Carry 1:59

1915/2102
v median +0:24
Block 07 9:17

Running 7 4:23

1357/2102
v median +0:16

100m Sandbag Lunges 4:54

1944/2102
v median +1:23
Block 08 11:13

Running 8 6:12

1458/2102
v median +0:33

Wall Balls 5:01

1450/2102
v median +0:27

Where the race went

Run total: 35:41
Stations: 32:13
Roxzone: 12:41
Best run lap: 4:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg

1:20

0:03 1:17

B2 · 50m Sled Push

1:37

0:19 1:18

B3 · 50m Sled Pull

2:03

0:29 1:34

B4 · 80m Burpee Broad Jump

1:50

0:49 1:01

B5 · 1000m Row

1:50

1:02 0:48

B6 · 200m Farmers Carry

2:03

1:25 0:38

B7 · 100m Sandbag Lunges

1:57

1:30 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102