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Varrun Rupchandani & Jak Heer — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:20:31
+9:07 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1640/2102
30-34
429/521
Field beaten
22%

The race, in three figures

Field beaten
35%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:13
v median
1651/2102
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
1944/2102
Rank

The race, in words

1:20:31 at London Excel 2025 put Varrun Rupchandani & Jak Heer 1,640th of 2,102 men's teams in the Doubles Open division.

Legs and stations told different stories: 35% of the field beaten on the runs, 11% on the stations. On the sandbag lunges the field had the edge, by 1:23.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:42
    v median +0:21
    v median +0:35
  2. Block 02 6:06
    Running 2 4:11
    v median +0:22
    v median +0:13
  3. Block 03 8:16
    Running 3 4:15
    v median +0:15
    v median +0:47
  4. Block 04 8:40
    Running 4 4:16
    v median +0:13
    v median +1:14
  5. Block 05 9:28
    Running 5 4:24
    v median +0:15
    1000m Row 5:04
    v median +0:31
  6. Block 06 6:21
    Running 6 4:22
    v median +0:16
    v median +0:24
  7. Block 07 9:17
    Running 7 4:23
    v median +0:16
    v median +1:23
  8. Block 08 11:13
    Running 8 6:12
    v median +0:33
    Wall Balls 5:01
    v median +0:27

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:37
0:19 1:18
B3 · 50m Sled Pull
2:03
0:29 1:34
B4 · 80m Burpee Broad Jump
1:50
0:49 1:01
B5 · 1000m Row
1:50
1:02 0:48
B6 · 200m Farmers Carry
2:03
1:25 0:38
B7 · 100m Sandbag Lunges
1:57
1:30 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 62
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102