The race, in three figures
The race, in words
Kniff Leeon & Jacky Lau finished 1,643rd of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:20:31.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 9% on the stations. The wall balls cost the most time: 3:09 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:49v median +0:28
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Block 02 6:01Running 2 4:20v median +0:31
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Block 03 9:01Running 3 4:25v median +0:25
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Block 04 8:13Running 4 4:17v median +0:14
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Block 05 9:21Running 5 4:13v median +0:04
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Block 06 5:42Running 6 4:22v median +0:16
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Block 07 7:56Running 7 4:05v median −0:02
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Block 08 13:15Running 8 5:32v median −0:07
Roxzone, per block
Approach · Exit 12:40
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.