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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Kniff Leeon & Jacky Lau — London Excel

M 30-34 n = 2102
Finish · net time
1:20:31
+9:07 v median 1:11:24
Men
1643/2102
30-34
430/521
Field beaten
22%

The race, in three figures

Field beaten
40%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
227/2102
Rank
Biggest loss
Wall Balls
+3:09
v median
2061/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:49
    v median +0:28
    1000m SkiErg 4:40
    v median +0:20
  2. Block 02 6:01
    Running 2 4:20
    v median +0:31
    50m Sled Push 1:41
    v median −0:01
  3. Block 03 9:01
    Running 3 4:25
    v median +0:25
    50m Sled Pull 4:36
    v median +1:22
  4. Block 04 8:13
    Running 4 4:17
    v median +0:14
    80m Burpee Broad Jump 3:56
    v median +0:46
  5. Block 05 9:21
    Running 5 4:13
    v median +0:04
    1000m Row 5:08
    v median +0:35
  6. Block 06 5:42
    Running 6 4:22
    v median +0:16
    200m Farmers Carry 1:20
    v median −0:15
  7. Block 07 7:56
    Running 7 4:05
    v median −0:02
    100m Sandbag Lunges 3:51
    v median +0:20
  8. Block 08 13:15
    Running 8 5:32
    v median −0:07
    Wall Balls 7:43
    v median +3:09

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg
1:27
0:06 1:21
B2 · 50m Sled Push
1:42
0:19 1:23
B3 · 50m Sled Pull
2:02
0:27 1:35
B4 · 80m Burpee Broad Jump
1:56
0:47 1:09
B5 · 1000m Row
1:37
0:51 0:46
B6 · 200m Farmers Carry
2:08
1:25 0:43
B7 · 100m Sandbag Lunges
1:46
1:16 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102