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Sahil Shah & Jonathan Upham — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:20:38
+9:14 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1651/2102
30-34
432/521
Field beaten
22%

The race, in three figures

Field beaten
18%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
218/2102
Rank
Biggest loss
50m Sled Pull
+0:42
v median
1773/2102
Rank

The race, in words

1:20:38 at London Excel 2025 put Sahil Shah & Jonathan Upham 1,651st of 2,102 men's teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 0:45 on the median. On the sled pull the field had the edge, by 0:42. The race faded late: the second half went 2:17 worse against the middle of the field than the first.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:56
    v median +0:35
    v median +0:14
  2. Block 02 6:36
    Running 2 4:48
    v median +0:59
    v median +0:06
  3. Block 03 8:38
    Running 3 4:42
    v median +0:42
    v median +0:42
  4. Block 04 7:05
    Running 4 4:40
    v median +0:37
    v median −0:45
  5. Block 05 9:19
    Running 5 4:34
    v median +0:25
    1000m Row 4:45
    v median +0:12
  6. Block 06 6:12
    Running 6 4:22
    v median +0:16
    v median +0:15
  7. Block 07 8:22
    Running 7 4:27
    v median +0:20
    v median +0:24
  8. Block 08 13:12
    Running 8 8:04
    v median +2:25
    Wall Balls 5:08
    v median +0:34

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:35
0:21 1:14
B3 · 50m Sled Pull
1:58
0:30 1:28
B4 · 80m Burpee Broad Jump
1:29
0:53 0:36
B5 · 1000m Row
1:50
1:08 0:42
B6 · 200m Farmers Carry
1:55
1:27 0:28
B7 · 100m Sandbag Lunges
2:41
1:57 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 62
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102