Sahil Shah & Jonathan Upham — London Excel

The race, in three figures

Field beaten

18%

Runs

35%

Stations

Biggest gain

80m Burpee Broad Jump

−0:45

v median

218/2102

Rank

Biggest loss

50m Sled Pull

+0:42

v median

1773/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 3:56

1773/2102
v median +0:35

1000m SkiErg 4:34

1654/2102
v median +0:14
Block 02 6:36

Running 2 4:48

1942/2102
v median +0:59

50m Sled Push 1:48

1372/2102
v median +0:06
Block 03 8:38

Running 3 4:42

1763/2102
v median +0:42

50m Sled Pull 3:56

1773/2102
v median +0:42
Block 04 7:05

Running 4 4:40

1669/2102
v median +0:37

80m Burpee Broad Jump 2:25

218/2102
v median −0:45
Block 05 9:19

Running 5 4:34

1484/2102
v median +0:25

1000m Row 4:45

1520/2102
v median +0:12
Block 06 6:12

Running 6 4:22

1352/2102
v median +0:16

200m Farmers Carry 1:50

1715/2102
v median +0:15
Block 07 8:22

Running 7 4:27

1423/2102
v median +0:20

100m Sandbag Lunges 3:55

1465/2102
v median +0:24
Block 08 13:12

Running 8 8:04

1995/2102
v median +2:25

Wall Balls 5:08

1520/2102
v median +0:34

Where the race went

Run total: 39:29
Stations: 28:21
Roxzone: 12:52
Best run lap: 4:22

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:35

0:21 1:14

B3 · 50m Sled Pull

1:58

0:30 1:28

B4 · 80m Burpee Broad Jump

1:29

0:53 0:36

B5 · 1000m Row

1:50

1:08 0:42

B6 · 200m Farmers Carry

1:55

1:27 0:28

B7 · 100m Sandbag Lunges

2:41

1:57 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102