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Jacque Montague & Henry Lawson — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:20:39
+9:15 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1653/2102
30-34
433/521
Field beaten
21%

The race, in three figures

Field beaten
18%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
718/2102
Rank
Biggest loss
50m Sled Pull
+0:27
v median
1582/2102
Rank

The race, in words

Jacque Montague & Henry Lawson finished 1,653rd of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:20:39.

A station race more than a running one: 41% of the field beaten on the stations, against 18% on the runs. A harder second half: 1:18 more lost to the middle of the field after halfway than before it. 13:43 in the roxzone was slower than 85% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:39
    v median +0:18
    v median −0:07
  2. Block 02 6:19
    Running 2 4:28
    v median +0:39
    v median +0:09
  3. Block 03 8:12
    Running 3 4:31
    v median +0:31
    v median +0:27
  4. Block 04 8:01
    Running 4 4:39
    v median +0:36
    v median +0:12
  5. Block 05 9:29
    Running 5 5:01
    v median +0:52
    1000m Row 4:28
    v median −0:05
  6. Block 06 6:43
    Running 6 4:51
    v median +0:45
    v median +0:17
  7. Block 07 8:53
    Running 7 5:26
    v median +1:19
    v median −0:04
  8. Block 08 11:35
    Running 8 6:47
    v median +1:08
    Wall Balls 4:48
    v median +0:14

Roxzone, per block

Approach · Exit 13:43

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:46
0:19 1:27
B3 · 50m Sled Pull
2:25
0:29 1:56
B4 · 80m Burpee Broad Jump
1:49
0:52 0:57
B5 · 1000m Row
1:57
0:59 0:58
B6 · 200m Farmers Carry
2:15
1:25 0:50
B7 · 100m Sandbag Lunges
2:11
1:28 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 62
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102