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Nicholas Paterson & Michael Hall — London Excel 2025

M 35-39 n = 2102
Finish · net time
1:20:48
+9:24 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1660/2102
35-39
366/453
Field beaten
21%

The race, in three figures

Field beaten
12%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
274/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
1529/2102
Rank

The race, in words

1:20:48 at London Excel 2025 put Nicholas Paterson & Michael Hall 1,660th of 2,102 men's teams in the Doubles Open division.

A station race more than a running one: 46% of the field beaten on the stations, against 12% on the runs. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:55
    v median +0:34
    v median +0:12
  2. Block 02 6:02
    Running 2 4:33
    v median +0:44
    v median −0:13
  3. Block 03 8:06
    Running 3 5:01
    v median +1:01
    v median −0:09
  4. Block 04 8:17
    Running 4 5:03
    v median +1:00
    v median +0:04
  5. Block 05 9:49
    Running 5 5:07
    v median +0:58
    1000m Row 4:42
    v median +0:09
  6. Block 06 6:43
    Running 6 5:22
    v median +1:16
    v median −0:14
  7. Block 07 9:14
    Running 7 5:14
    v median +1:07
    v median +0:29
  8. Block 08 11:46
    Running 8 6:59
    v median +1:20
    Wall Balls 4:47
    v median +0:13

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
1:57
0:30 1:27
B4 · 80m Burpee Broad Jump
1:48
0:50 0:58
B5 · 1000m Row
1:49
1:01 0:48
B6 · 200m Farmers Carry
1:58
1:29 0:29
B7 · 100m Sandbag Lunges
1:58
1:35 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 63
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102