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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

James Delow & Ben Ramsden — London Excel 2025

James Delow Ben Ramsden
M 35-39 n = 2102
Finish · net time
1:20:50
+9:26 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1663/2102
35-39
368/453
Field beaten
21%

The race, in three figures

Field beaten
17%
Runs
35%
Stations
Biggest gain
1000m Row
−0:01
v median
1010/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
1736/2102
Rank

The race, in words

1:20:50 at London Excel 2025 put James Delow & Ben Ramsden 1,663rd of 2,102 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 0:48. The race faded late: the second half went 1:17 worse against the middle of the field than the first.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:00
    v median +0:39
    1000m SkiErg 4:33
    v median +0:13
  2. Block 02 6:18
    Running 2 4:36
    v median +0:47
    50m Sled Push 1:42
    v median +0:00
  3. Block 03 7:56
    Running 3 4:37
    v median +0:37
    50m Sled Pull 3:19
    v median +0:05
  4. Block 04 7:59
    Running 4 4:41
    v median +0:38
    80m Burpee Broad Jump 3:18
    v median +0:08
  5. Block 05 9:32
    Running 5 5:00
    v median +0:51
    1000m Row 4:32
    v median −0:01
  6. Block 06 6:49
    Running 6 4:58
    v median +0:52
    200m Farmers Carry 1:51
    v median +0:16
  7. Block 07 9:12
    Running 7 4:53
    v median +0:46
    100m Sandbag Lunges 4:19
    v median +0:48
  8. Block 08 11:42
    Running 8 6:57
    v median +1:18
    Wall Balls 4:45
    v median +0:11

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg
1:23
0:06 1:17
B2 · 50m Sled Push
1:42
0:19 1:23
B3 · 50m Sled Pull
2:03
0:31 1:32
B4 · 80m Burpee Broad Jump
1:55
0:50 1:05
B5 · 1000m Row
1:50
0:58 0:52
B6 · 200m Farmers Carry
2:02
1:29 0:33
B7 · 100m Sandbag Lunges
2:01
1:27 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:27 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 63
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102