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Kofi Aidoo & Mikey Colbourne — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:20:58
+9:34 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1669/2102
30-34
437/521
Field beaten
21%

The race, in three figures

Field beaten
20%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
212/2102
Rank
Biggest loss
Wall Balls
+1:30
v median
1899/2102
Rank

The race, in words

Kofi Aidoo & Mikey Colbourne finished 1,669th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:20:58.

If there was time left out there, it was on the wall balls, 1:30 behind the median. The race faded late: the second half went 3:27 worse against the middle of the field than the first. The roxzone cost time: 13:49, behind 86% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:17
    v median −0:04
    v median −0:14
  2. Block 02 6:04
    Running 2 4:23
    v median +0:34
    v median −0:01
  3. Block 03 8:46
    Running 3 4:58
    v median +0:58
    v median +0:34
  4. Block 04 7:18
    Running 4 4:54
    v median +0:51
    v median −0:46
  5. Block 05 9:41
    Running 5 5:08
    v median +0:59
    1000m Row 4:33
    v median +0:00
  6. Block 06 6:46
    Running 6 5:10
    v median +1:04
    v median +0:01
  7. Block 07 9:09
    Running 7 5:06
    v median +0:59
    v median +0:32
  8. Block 08 12:10
    Running 8 6:06
    v median +0:27
    Wall Balls 6:04
    v median +1:30

Roxzone, per block

Approach · Exit 13:49

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:48
0:21 1:27
B3 · 50m Sled Pull
2:25
0:36 1:49
B4 · 80m Burpee Broad Jump
1:43
1:03 0:40
B5 · 1000m Row
2:22
1:16 1:06
B6 · 200m Farmers Carry
2:09
1:36 0:33
B7 · 100m Sandbag Lunges
2:01
1:40 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:35 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 63
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102