The race, in three figures
The race, in words
1:17:54 at London Excel 2025 put Sam Rounce & Will Lloyd-Cook 1,320th of 1,815 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:56v median +0:40
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Block 02 6:32Running 2 4:25v median +0:39
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Block 03 7:39Running 3 4:31v median +0:31
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Block 04 8:40Running 4 4:37v median +0:34
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Block 05 9:06Running 5 4:42v median +0:35
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Block 06 6:22Running 6 4:41v median +0:36
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Block 07 8:22Running 7 4:37v median +0:30
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Block 08 11:17Running 8 6:15v median +0:36
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.