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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Luke Dehan-Smith & Paul Dehan-Smith — London Excel

M 30-34 n = 1815
Finish · net time
1:18:10
+6:47 v median 1:11:23
Men
1332/1815
30-34
379/469
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
1119/1815
Rank
Biggest loss
50m Sled Pull
+0:32
v median
1454/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:10
    v median +0:54
    1000m SkiErg 4:25
    v median +0:06
  2. Block 02 6:31
    Running 2 4:30
    v median +0:44
    50m Sled Push 2:01
    v median +0:14
  3. Block 03 8:22
    Running 3 4:32
    v median +0:32
    50m Sled Pull 3:50
    v median +0:32
  4. Block 04 7:56
    Running 4 4:35
    v median +0:32
    80m Burpee Broad Jump 3:21
    v median +0:07
  5. Block 05 9:31
    Running 5 4:44
    v median +0:37
    1000m Row 4:47
    v median +0:14
  6. Block 06 6:10
    Running 6 4:32
    v median +0:27
    200m Farmers Carry 1:38
    v median +0:04
  7. Block 07 8:21
    Running 7 4:44
    v median +0:37
    100m Sandbag Lunges 3:37
    v median +0:05
  8. Block 08 10:54
    Running 8 6:14
    v median +0:35
    Wall Balls 4:40
    v median +0:06

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:38
0:20 1:18
B3 · 50m Sled Pull
1:53
0:29 1:24
B4 · 80m Burpee Broad Jump
1:37
0:56 0:41
B5 · 1000m Row
1:44
1:00 0:44
B6 · 200m Farmers Carry
1:43
1:15 0:28
B7 · 100m Sandbag Lunges
1:53
1:29 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815