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Daniel Jones & Lee Ford — London Excel 2025

M 45-49 n = 1815
Finish · net time
1:18:17
+6:54 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1340/1815
45-49
78/121
Field beaten
26%

The race, in three figures

Field beaten
21%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
98/1815
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
1460/1815
Rank

The race, in words

1:18:17 at London Excel 2025 put Daniel Jones & Lee Ford 1,340th of 1,815 men's teams in the Doubles Open division.

A station race more than a running one: 41% of the field beaten on the stations, against 21% on the runs. On the sandbag lunges the field had the edge, by 0:43.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:08
    v median +0:52
    v median +0:09
  2. Block 02 6:30
    Running 2 4:39
    v median +0:53
    v median +0:04
  3. Block 03 7:52
    Running 3 4:34
    v median +0:34
    v median +0:00
  4. Block 04 7:57
    Running 4 4:39
    v median +0:36
    v median +0:04
  5. Block 05 9:19
    Running 5 4:39
    v median +0:32
    1000m Row 4:40
    v median +0:07
  6. Block 06 5:53
    Running 6 4:39
    v median +0:34
    v median −0:20
  7. Block 07 8:54
    Running 7 4:39
    v median +0:32
    v median +0:43
  8. Block 08 11:20
    Running 8 6:21
    v median +0:42
    Wall Balls 4:59
    v median +0:25

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:46
0:20 1:26
B3 · 50m Sled Pull
1:55
0:30 1:25
B4 · 80m Burpee Broad Jump
1:33
0:53 0:40
B5 · 1000m Row
1:45
0:58 0:47
B6 · 200m Farmers Carry
1:45
1:22 0:23
B7 · 100m Sandbag Lunges
1:59
1:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:54 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 58
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815