Skip to content

Matthew Cook & Mitchell Tredgett — London Excel 2025

M 30-34 n = 1815
Finish · net time
1:18:18
+6:55 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1341/1815
30-34
381/469
Field beaten
26%

The race, in three figures

Field beaten
25%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
259/1815
Rank
Biggest loss
Wall Balls
+0:54
v median
1400/1815
Rank

The race, in words

Matthew Cook & Mitchell Tredgett finished 1,341st of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:18:18.

The burpee broad jumps were where this race was made, 0:44 ahead of the median. On the wall balls the field had the edge, by 0:54. The race faded late: the second half went 2:15 worse against the middle of the field than the first.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:40
    v median +0:24
    v median +0:18
  2. Block 02 5:50
    Running 2 4:07
    v median +0:21
    v median −0:04
  3. Block 03 7:51
    Running 3 4:31
    v median +0:31
    v median +0:02
  4. Block 04 7:00
    Running 4 4:30
    v median +0:27
    v median −0:44
  5. Block 05 9:34
    Running 5 4:41
    v median +0:34
    1000m Row 4:53
    v median +0:20
  6. Block 06 6:24
    Running 6 4:32
    v median +0:27
    v median +0:18
  7. Block 07 8:21
    Running 7 4:30
    v median +0:23
    v median +0:19
  8. Block 08 12:01
    Running 8 6:33
    v median +0:54
    Wall Balls 5:28
    v median +0:54

Roxzone, per block

Approach · Exit 13:07

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:46
0:18 1:28
B3 · 50m Sled Pull
2:20
0:33 1:47
B4 · 80m Burpee Broad Jump
1:51
0:55 0:56
B5 · 1000m Row
1:49
1:01 0:48
B6 · 200m Farmers Carry
1:58
1:25 0:33
B7 · 100m Sandbag Lunges
2:05
1:35 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 58
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815