Oli Hill & Tom Westgate — London Excel

The race, in three figures

Field beaten

23%

Runs

35%

Stations

Biggest gain

Wall Balls

−0:07

v median

789/1815

Rank

Biggest loss

80m Burpee Broad Jump

+1:04

v median

1584/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 4:02

1634/1815
v median +0:46

1000m SkiErg 4:20

992/1815
v median +0:01
Block 02 6:24

Running 2 4:31

1584/1815
v median +0:45

50m Sled Push 1:53

1128/1815
v median +0:06
Block 03 7:53

Running 3 4:34

1445/1815
v median +0:34

50m Sled Pull 3:19

935/1815
v median +0:01
Block 04 8:49

Running 4 4:31

1338/1815
v median +0:28

80m Burpee Broad Jump 4:18

1584/1815
v median +1:04
Block 05 9:22

Running 5 4:33

1287/1815
v median +0:26

1000m Row 4:49

1393/1815
v median +0:16
Block 06 6:09

Running 6 4:29

1283/1815
v median +0:24

200m Farmers Carry 1:40

1180/1815
v median +0:06
Block 07 8:30

Running 7 4:37

1369/1815
v median +0:30

100m Sandbag Lunges 3:53

1215/1815
v median +0:21
Block 08 10:47

Running 8 6:20

1341/1815
v median +0:41

Wall Balls 4:27

789/1815
v median −0:07

Where the race went

Run total: 37:33
Stations: 28:39
Roxzone: 12:28
Best run lap: 4:29

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg

1:23

0:05 1:18

B2 · 50m Sled Push

1:41

0:19 1:22

B3 · 50m Sled Pull

2:12

0:30 1:42

B4 · 80m Burpee Broad Jump

1:36

0:52 0:44

B5 · 1000m Row

1:43

0:59 0:44

B6 · 200m Farmers Carry

1:56

1:26 0:30

B7 · 100m Sandbag Lunges

1:56

1:31 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:12 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815