Sean Baker & James Hance — London Excel

The race, in three figures

Field beaten

25%

Runs

27%

Stations

Biggest gain

50m Sled Push

−0:06

v median

606/1815

Rank

Biggest loss

Wall Balls

+0:53

v median

1397/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 3:55

1556/1815
v median +0:39

1000m SkiErg 4:37

1523/1815
v median +0:18
Block 02 5:59

Running 2 4:18

1444/1815
v median +0:32

50m Sled Push 1:41

606/1815
v median −0:06
Block 03 8:00

Running 3 4:28

1368/1815
v median +0:28

50m Sled Pull 3:32

1191/1815
v median +0:14
Block 04 8:10

Running 4 4:31

1339/1815
v median +0:28

80m Burpee Broad Jump 3:39

1237/1815
v median +0:25
Block 05 9:44

Running 5 4:30

1253/1815
v median +0:23

1000m Row 5:14

1711/1815
v median +0:41
Block 06 6:20

Running 6 4:32

1323/1815
v median +0:27

200m Farmers Carry 1:48

1452/1815
v median +0:14
Block 07 7:59

Running 7 4:28

1257/1815
v median +0:21

100m Sandbag Lunges 3:31

890/1815
v median −0:01
Block 08 11:47

Running 8 6:20

1342/1815
v median +0:41

Wall Balls 5:27

1397/1815
v median +0:53

Where the race went

Run total: 37:00
Stations: 29:29
Roxzone: 12:14
Best run lap: 4:18

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:14

B1 · 1000m SkiErg

1:17

0:03 1:14

B2 · 50m Sled Push

1:35

0:19 1:16

B3 · 50m Sled Pull

2:03

0:30 1:33

B4 · 80m Burpee Broad Jump

1:35

0:50 0:45

B5 · 1000m Row

1:50

0:59 0:51

B6 · 200m Farmers Carry

1:56

1:26 0:30

B7 · 100m Sandbag Lunges

1:57

1:26 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815