The race, in three figures
The race, in words
Kostas Pagonis & Andreas Yiallourides finished 1,354th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:18:42.
The burpee broad jumps cost the most time: 1:03 slower than the median. Stronger after halfway: 1:19 better against the middle of the field than before it.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:17v median +0:01
-
Block 02 6:24Running 2 4:09v median +0:23
-
Block 03 7:57Running 3 4:21v median +0:21
-
Block 04 8:38Running 4 4:21v median +0:18
-
Block 05 9:28Running 5 4:30v median +0:23
-
Block 06 6:12Running 6 4:24v median +0:19
-
Block 07 8:05Running 7 4:23v median +0:16
-
Block 08 10:51Running 8 6:34v median +0:55
Roxzone, per block
Approach · Exit 13:31
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.