Safwan Hassan & Matthew Harrison — London Excel

The race, in three figures

Field beaten

32%

Runs

19%

Stations

Biggest gain

1000m Row

+0:05

v median

1110/1815

Rank

Biggest loss

50m Sled Push

+0:57

v median

1784/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 3:49

1476/1815
v median +0:33

1000m SkiErg 4:41

1598/1815
v median +0:22
Block 02 6:13

Running 2 3:29

553/1815
v median −0:17

50m Sled Push 2:44

1784/1815
v median +0:57
Block 03 9:11

Running 3 5:05

1657/1815
v median +1:05

50m Sled Pull 4:06

1604/1815
v median +0:48
Block 04 8:47

Running 4 4:38

1427/1815
v median +0:35

80m Burpee Broad Jump 4:09

1536/1815
v median +0:55
Block 05 9:20

Running 5 4:42

1406/1815
v median +0:35

1000m Row 4:38

1110/1815
v median +0:05
Block 06 6:08

Running 6 4:18

1140/1815
v median +0:13

200m Farmers Carry 1:50

1503/1815
v median +0:16
Block 07 8:11

Running 7 4:28

1258/1815
v median +0:21

100m Sandbag Lunges 3:43

1081/1815
v median +0:11
Block 08 10:45

Running 8 5:34

836/1815
v median −0:05

Wall Balls 5:11

1305/1815
v median +0:37

Where the race went

Run total: 35:58
Stations: 31:02
Roxzone: 12:15
Best run lap: 3:29

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:43

0:18 1:25

B3 · 50m Sled Pull

1:56

0:29 1:27

B4 · 80m Burpee Broad Jump

1:59

0:50 1:09

B5 · 1000m Row

1:41

1:02 0:39

B6 · 200m Farmers Carry

1:40

1:21 0:19

B7 · 100m Sandbag Lunges

2:05

1:36 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815