The race, in three figures
The race, in words
1:19:11 at London Excel 2025 put Matthew Harrison & Safwan Hassan 1,365th of 1,815 men's teams in the Doubles Open division.
The sled push cost the most time: 0:57 slower than the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:49v median +0:33
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Block 02 6:13Running 2 3:29v median −0:17
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Block 03 9:11Running 3 5:05v median +1:05
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Block 04 8:47Running 4 4:38v median +0:35
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Block 05 9:20Running 5 4:42v median +0:35
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Block 06 6:08Running 6 4:18v median +0:13
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Block 07 8:11Running 7 4:28v median +0:21
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Block 08 10:45Running 8 5:34v median −0:05
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.