James Couch & Christopher Love — London Excel

The race, in three figures

Field beaten

30%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

−0:15

v median

218/1815

Rank

Biggest loss

100m Sandbag Lunges

+1:15

v median

1638/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 3:49

1477/1815
v median +0:33

1000m SkiErg 4:33

1402/1815
v median +0:14
Block 02 6:03

Running 2 4:14

1379/1815
v median +0:28

50m Sled Push 1:49

996/1815
v median +0:02
Block 03 7:55

Running 3 4:13

1153/1815
v median +0:13

50m Sled Pull 3:42

1339/1815
v median +0:24
Block 04 8:00

Running 4 4:17

1151/1815
v median +0:14

80m Burpee Broad Jump 3:43

1283/1815
v median +0:29
Block 05 9:10

Running 5 4:29

1236/1815
v median +0:22

1000m Row 4:41

1188/1815
v median +0:08
Block 06 5:44

Running 6 4:25

1234/1815
v median +0:20

200m Farmers Carry 1:19

218/1815
v median −0:15
Block 07 9:16

Running 7 4:29

1272/1815
v median +0:22

100m Sandbag Lunges 4:47

1638/1815
v median +1:15
Block 08 11:50

Running 8 6:20

1343/1815
v median +0:41

Wall Balls 5:30

1423/1815
v median +0:56

Where the race went

Run total: 36:13
Stations: 30:04
Roxzone: 13:14
Best run lap: 4:13

Madrid

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:47

0:18 1:29

B3 · 50m Sled Pull

1:58

0:27 1:31

B4 · 80m Burpee Broad Jump

1:43

0:49 0:54

B5 · 1000m Row

1:58

1:00 0:58

B6 · 200m Farmers Carry

2:19

1:37 0:42

B7 · 100m Sandbag Lunges

2:12

1:39 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815