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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Sam Antippa & James Milligan — London Excel 2025

Sam Antippa James Milligan
M 16-24 n = 1815
Finish · net time
1:19:32
+8:09 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1390/1815
16-24
170/222
Field beaten
23%

The race, in three figures

Field beaten
40%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
1260/1815
Rank
Biggest loss
Wall Balls
+3:15
v median
1766/1815
Rank

The race, in words

1:19:32 at London Excel 2025 put Sam Antippa & James Milligan 1,390th of 1,815 men's teams in the Doubles Open division.

The runs carried this race: faster than 40% of the field over the eight kilometres, against 10% on the stations. The wall balls cost the most time: 3:15 slower than the median. The race faded late: the second half went 2:51 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:03
    v median −0:13
    1000m SkiErg 4:32
    v median +0:13
  2. Block 02 6:08
    Running 2 3:59
    v median +0:13
    50m Sled Push 2:09
    v median +0:22
  3. Block 03 8:20
    Running 3 4:22
    v median +0:22
    50m Sled Pull 3:58
    v median +0:40
  4. Block 04 8:08
    Running 4 4:22
    v median +0:19
    80m Burpee Broad Jump 3:46
    v median +0:32
  5. Block 05 9:27
    Running 5 4:28
    v median +0:21
    1000m Row 4:59
    v median +0:26
  6. Block 06 6:16
    Running 6 4:34
    v median +0:29
    200m Farmers Carry 1:42
    v median +0:08
  7. Block 07 8:11
    Running 7 4:04
    v median −0:03
    100m Sandbag Lunges 4:07
    v median +0:35
  8. Block 08 13:40
    Running 8 5:51
    v median +0:12
    Wall Balls 7:49
    v median +3:15

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
2:02
0:28 1:34
B4 · 80m Burpee Broad Jump
1:31
0:49 0:42
B5 · 1000m Row
1:48
0:53 0:55
B6 · 200m Farmers Carry
1:58
1:23 0:35
B7 · 100m Sandbag Lunges
1:46
1:20 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:09 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 60
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815