Mike Garrod & Richard Batchelor — London Excel

The race, in three figures

Field beaten

23%

Runs

29%

Stations

Biggest gain

1000m SkiErg

−0:07

v median

630/1815

Rank

Biggest loss

Wall Balls

+0:41

v median

1327/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:37

Running 1 3:25

1099/1815
v median +0:09

1000m SkiErg 4:12

630/1815
v median −0:07
Block 02 6:25

Running 2 4:06

1270/1815
v median +0:20

50m Sled Push 2:19

1685/1815
v median +0:32
Block 03 7:58

Running 3 4:10

1109/1815
v median +0:10

50m Sled Pull 3:48

1431/1815
v median +0:30
Block 04 7:26

Running 4 4:16

1131/1815
v median +0:13

80m Burpee Broad Jump 3:10

856/1815
v median −0:04
Block 05 9:11

Running 5 4:40

1384/1815
v median +0:33

1000m Row 4:31

835/1815
v median −0:02
Block 06 7:41

Running 6 5:36

1725/1815
v median +1:31

200m Farmers Carry 2:05

1719/1815
v median +0:31
Block 07 9:04

Running 7 5:09

1630/1815
v median +1:02

100m Sandbag Lunges 3:55

1243/1815
v median +0:23
Block 08 11:33

Running 8 6:18

1333/1815
v median +0:39

Wall Balls 5:15

1327/1815
v median +0:41

Where the race went

Run total: 37:38
Stations: 29:15
Roxzone: 12:45
Best run lap: 4:06

Katowice

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:45

B1 · 1000m SkiErg

1:19

0:04 1:15

B2 · 50m Sled Push

1:37

0:18 1:19

B3 · 50m Sled Pull

1:59

0:27 1:32

B4 · 80m Burpee Broad Jump

1:36

0:49 0:47

B5 · 1000m Row

1:57

1:02 0:55

B6 · 200m Farmers Carry

2:11

1:28 0:43

B7 · 100m Sandbag Lunges

2:08

1:40 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815