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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Jonathan Mcgraw & Steve Keywood — London Excel 2025

Jonathan Mcgraw Steve Keywood
M 40-44 n = 1815
Finish · net time
1:19:40
+8:17 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1395/1815
40-44
160/238
Field beaten
23%

The race, in three figures

Field beaten
26%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
255/1815
Rank
Biggest loss
Wall Balls
+1:34
v median
1577/1815
Rank

The race, in words

Jonathan Mcgraw & Steve Keywood finished 1,395th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:19:40.

The wall balls cost the most time: 1:34 slower than the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:04
    v median −0:12
    1000m SkiErg 4:03
    v median −0:16
  2. Block 02 6:08
    Running 2 4:13
    v median +0:27
    50m Sled Push 1:55
    v median +0:08
  3. Block 03 7:47
    Running 3 4:33
    v median +0:33
    50m Sled Pull 3:14
    v median −0:04
  4. Block 04 8:20
    Running 4 4:28
    v median +0:25
    80m Burpee Broad Jump 3:52
    v median +0:38
  5. Block 05 9:13
    Running 5 4:33
    v median +0:26
    1000m Row 4:40
    v median +0:07
  6. Block 06 6:05
    Running 6 4:38
    v median +0:33
    200m Farmers Carry 1:27
    v median −0:07
  7. Block 07 9:01
    Running 7 4:56
    v median +0:49
    100m Sandbag Lunges 4:05
    v median +0:33
  8. Block 08 12:39
    Running 8 6:31
    v median +0:52
    Wall Balls 6:08
    v median +1:34

Roxzone, per block

Approach · Exit 13:27

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
2:08
0:18 1:50
B3 · 50m Sled Pull
2:03
0:29 1:34
B4 · 80m Burpee Broad Jump
1:57
0:51 1:06
B5 · 1000m Row
1:48
0:57 0:51
B6 · 200m Farmers Carry
2:10
1:20 0:50
B7 · 100m Sandbag Lunges
2:04
1:29 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:17 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 61
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815