The race, in three figures
The race, in words
1:19:40 at London Excel 2025 put Timothy Ip & Ryan Elliott 1,396th of 1,815 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:46. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:19v median +0:03
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Block 02 6:17Running 2 3:56v median +0:10
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Block 03 7:44Running 3 4:17v median +0:17
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Block 04 8:12Running 4 4:30v median +0:27
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Block 05 9:45Running 5 4:46v median +0:39
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Block 06 6:31Running 6 4:38v median +0:33
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Block 07 8:43Running 7 4:25v median +0:18
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Block 08 12:09Running 8 6:52v median +1:13
Roxzone, per block
Approach · Exit 12:41
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.