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Samuel Hayles & Kate Champion-Smith — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:36:49
+17:48 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1305/1474
30-34
362/398
Field beaten
12%

The race, in three figures

Field beaten
31%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
1092/1474
Rank
Biggest loss
80m Burpee Broad Jump
+3:30
v median
1456/1474
Rank

The race, in words

1:36:49 at London Excel 2025 put Samuel Hayles & Kate Champion-Smith 1,305th of 1,474 mixed teams in the Doubles Open division.

The runs carried this race: faster than 31% of the field over the eight kilometres, against 4% on the stations. On the burpee broad jumps the field had the edge, by 3:30. The race faded late: the second half went 2:12 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:13
    v median +0:34
    v median +0:13
  2. Block 02 7:34
    Running 2 4:37
    v median +0:23
    v median +0:47
  3. Block 03 10:07
    Running 3 4:41
    v median +0:15
    v median +1:24
  4. Block 04 11:49
    Running 4 4:38
    v median +0:10
    v median +3:30
  5. Block 05 10:09
    Running 5 4:40
    v median +0:07
    1000m Row 5:29
    v median +0:37
  6. Block 06 7:11
    Running 6 4:58
    v median +0:27
    v median +0:27
  7. Block 07 11:15
    Running 7 4:48
    v median +0:16
    v median +2:29
  8. Block 08 15:24
    Running 8 7:30
    v median +1:15
    Wall Balls 7:54
    v median +3:04

Roxzone, per block

Approach · Exit 14:25

B1 · 1000m SkiErg
1:24
0:06 1:18
B2 · 50m Sled Push
1:45
0:20 1:25
B3 · 50m Sled Pull
2:10
0:32 1:38
B4 · 80m Burpee Broad Jump
1:54
0:58 0:56
B5 · 1000m Row
2:03
1:11 0:52
B6 · 200m Farmers Carry
2:28
1:34 0:54
B7 · 100m Sandbag Lunges
2:39
1:58 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:48 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 51
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474