The race, in three figures
The race, in words
Dipesh Patel & Aarti Patel finished 1,320th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:37:45.
The sandbag lunges cost the most time: 1:41 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. The roxzone cost time: 15:11, behind 85% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:38v median +0:59
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Block 02 8:17Running 2 5:40v median +1:26
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Block 03 10:50Running 3 5:56v median +1:30
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Block 04 11:19Running 4 5:58v median +1:30
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Block 05 10:53Running 5 5:28v median +0:55
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Block 06 7:54Running 6 5:48v median +1:17
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Block 07 11:15Running 7 5:36v median +1:04
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Block 08 12:27Running 8 7:14v median +0:59
Roxzone, per block
Approach · Exit 15:11
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.