Nathan Robinson & Serena Robinson — London Excel

The race, in three figures

Field beaten

10%

Runs

13%

Stations

Biggest gain

50m Sled Push

+0:05

v median

902/1474

Rank

Biggest loss

Wall Balls

+1:52

v median

1280/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:45

Running 1 4:45

1399/1474
v median +1:06

1000m SkiErg 5:00

1266/1474
v median +0:22
Block 02 7:52

Running 2 5:37

1405/1474
v median +1:23

50m Sled Push 2:15

902/1474
v median +0:05
Block 03 10:06

Running 3 5:29

1322/1474
v median +1:03

50m Sled Pull 4:37

1097/1474
v median +0:35
Block 04 12:14

Running 4 7:05

1459/1474
v median +2:37

80m Burpee Broad Jump 5:09

1310/1474
v median +1:28
Block 05 10:30

Running 5 5:16

1185/1474
v median +0:43

1000m Row 5:14

1205/1474
v median +0:22
Block 06 7:42

Running 6 5:22

1234/1474
v median +0:51

200m Farmers Carry 2:20

1424/1474
v median +0:34
Block 07 10:52

Running 7 5:11

1142/1474
v median +0:39

100m Sandbag Lunges 5:41

1329/1474
v median +1:43
Block 08 14:17

Running 8 7:35

1222/1474
v median +1:20

Wall Balls 6:42

1280/1474
v median +1:52

Where the race went

Run total: 46:16
Stations: 36:58
Roxzone: 14:48
Best run lap: 5:11

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:48

B1 · 1000m SkiErg

1:45

0:03 1:42

B2 · 50m Sled Push

2:04

0:23 1:41

B3 · 50m Sled Pull

2:15

0:36 1:39

B4 · 80m Burpee Broad Jump

2:04

0:59 1:05

B5 · 1000m Row

2:01

1:09 0:52

B6 · 200m Farmers Carry

2:19

1:36 0:43

B7 · 100m Sandbag Lunges

2:18

1:46 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:57 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474