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Saffiah Danso & Tj Birch — London Excel 2025

Mixed 16-24 n = 1474
Finish · net time
1:38:13
+19:12 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1324/1474
16-24
119/132
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
1216/1474
Rank
Biggest loss
Wall Balls
+1:04
v median
1138/1474
Rank

The race, in words

1:38:13 at London Excel 2025 put Saffiah Danso & Tj Birch 1,324th of 1,474 mixed teams in the Doubles Open division.

The wall balls cost the most time: 1:04 slower than the median. 16:42 in the roxzone was slower than 93% of the field.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:55
    v median +1:16
    v median +0:36
  2. Block 02 8:10
    Running 2 5:26
    v median +1:12
    v median +0:34
  3. Block 03 10:06
    Running 3 5:41
    v median +1:15
    v median +0:23
  4. Block 04 10:13
    Running 4 5:34
    v median +1:06
    v median +0:58
  5. Block 05 10:50
    Running 5 5:41
    v median +1:08
    1000m Row 5:09
    v median +0:17
  6. Block 06 8:00
    Running 6 5:58
    v median +1:27
    v median +0:16
  7. Block 07 10:13
    Running 7 5:57
    v median +1:25
    v median +0:18
  8. Block 08 13:59
    Running 8 8:05
    v median +1:50
    Wall Balls 5:54
    v median +1:04

Roxzone, per block

Approach · Exit 16:42

B1 · 1000m SkiErg
1:41
0:05 1:36
B2 · 50m Sled Push
2:07
0:23 1:44
B3 · 50m Sled Pull
2:39
0:39 2:00
B4 · 80m Burpee Broad Jump
2:32
1:09 1:23
B5 · 1000m Row
2:22
1:28 0:54
B6 · 200m Farmers Carry
2:46
1:55 0:51
B7 · 100m Sandbag Lunges
2:32
1:47 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:12 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 52
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474