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Emily Evans & Richard Fogg — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:38:15
+19:14 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1327/1474
30-34
369/398
Field beaten
10%

The race, in three figures

Field beaten
19%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:20
v median
1220/1474
Rank
Biggest loss
Wall Balls
+2:30
v median
1351/1474
Rank

The race, in words

1:38:15 at London Excel 2025 put Emily Evans & Richard Fogg 1,327th of 1,474 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 2:30. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:04
    v median +0:25
    v median +0:20
  2. Block 02 8:01
    Running 2 4:44
    v median +0:30
    v median +1:07
  3. Block 03 11:22
    Running 3 5:10
    v median +0:44
    v median +2:10
  4. Block 04 10:46
    Running 4 5:13
    v median +0:45
    v median +1:52
  5. Block 05 11:06
    Running 5 5:27
    v median +0:54
    1000m Row 5:39
    v median +0:47
  6. Block 06 7:54
    Running 6 5:48
    v median +1:17
    v median +0:20
  7. Block 07 11:18
    Running 7 5:17
    v median +0:45
    v median +2:03
  8. Block 08 14:34
    Running 8 7:14
    v median +0:59
    Wall Balls 7:20
    v median +2:30

Roxzone, per block

Approach · Exit 14:20

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:50
0:21 1:29
B3 · 50m Sled Pull
2:32
0:34 1:58
B4 · 80m Burpee Broad Jump
1:59
0:57 1:02
B5 · 1000m Row
2:01
1:06 0:55
B6 · 200m Farmers Carry
2:09
1:34 0:35
B7 · 100m Sandbag Lunges
2:26
1:49 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:14 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 52
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474