Raphael Di Guisto & Anne-Lise Di Guisto — London Excel

The race, in three figures

Field beaten

Runs

21%

Stations

Biggest gain

50m Sled Push

+0:02

v median

810/1474

Rank

Biggest loss

Wall Balls

+2:12

v median

1320/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:16

1211/1474
v median +0:37

1000m SkiErg 4:48

1022/1474
v median +0:10
Block 02 7:07

Running 2 4:55

1220/1474
v median +0:41

50m Sled Push 2:12

810/1474
v median +0:02
Block 03 9:15

Running 3 5:07

1208/1474
v median +0:41

50m Sled Pull 4:08

820/1474
v median +0:06
Block 04 11:08

Running 4 6:12

1412/1474
v median +1:44

80m Burpee Broad Jump 4:56

1258/1474
v median +1:15
Block 05 10:18

Running 5 5:24

1240/1474
v median +0:51

1000m Row 4:54

801/1474
v median +0:02
Block 06 7:36

Running 6 5:26

1257/1474
v median +0:55

200m Farmers Carry 2:10

1351/1474
v median +0:24
Block 07 10:29

Running 7 5:48

1320/1474
v median +1:16

100m Sandbag Lunges 4:41

1092/1474
v median +0:43
Block 08 17:24

Running 8 10:22

1453/1474
v median +4:07

Wall Balls 7:02

1320/1474
v median +2:12

Where the race went

Run total: 47:26
Stations: 34:51
Roxzone: 16:04
Best run lap: 4:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 16:04

B1 · 1000m SkiErg

1:30

0:05 1:25

B2 · 50m Sled Push

1:48

0:20 1:28

B3 · 50m Sled Pull

2:15

0:34 1:41

B4 · 80m Burpee Broad Jump

2:26

1:08 1:18

B5 · 1000m Row

2:06

1:09 0:57

B6 · 200m Farmers Carry

2:30

1:50 0:40

B7 · 100m Sandbag Lunges

3:30

1:50 1:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:15 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474