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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Gerard Flynn & Megan Morris — London Excel 2025

Gerard Flynn Megan Morris
Mixed 35-39 n = 1474
Finish · net time
1:38:25
+19:24 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1330/1474
35-39
227/259
Field beaten
10%

The race, in three figures

Field beaten
13%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
1129/1474
Rank
Biggest loss
100m Sandbag Lunges
+2:27
v median
1401/1474
Rank

The race, in words

Gerard Flynn & Megan Morris finished 1,330th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:38:25.

On the sandbag lunges the field had the edge, by 2:27. The roxzone cost time: 15:19, behind 86% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:29
    v median +0:50
    1000m SkiErg 5:26
    v median +0:48
  2. Block 02 8:17
    Running 2 5:04
    v median +0:50
    50m Sled Push 3:13
    v median +1:03
  3. Block 03 9:50
    Running 3 5:09
    v median +0:43
    50m Sled Pull 4:41
    v median +0:39
  4. Block 04 11:18
    Running 4 5:40
    v median +1:12
    80m Burpee Broad Jump 5:38
    v median +1:57
  5. Block 05 10:33
    Running 5 5:14
    v median +0:41
    1000m Row 5:19
    v median +0:27
  6. Block 06 7:37
    Running 6 5:38
    v median +1:07
    200m Farmers Carry 1:59
    v median +0:13
  7. Block 07 12:13
    Running 7 5:48
    v median +1:16
    100m Sandbag Lunges 6:25
    v median +2:27
  8. Block 08 13:32
    Running 8 8:09
    v median +1:54
    Wall Balls 5:23
    v median +0:33

Roxzone, per block

Approach · Exit 15:19

B1 · 1000m SkiErg
1:38
0:06 1:32
B2 · 50m Sled Push
1:56
0:23 1:33
B3 · 50m Sled Pull
2:16
0:36 1:40
B4 · 80m Burpee Broad Jump
2:09
1:03 1:06
B5 · 1000m Row
2:14
1:11 1:03
B6 · 200m Farmers Carry
2:29
1:54 0:35
B7 · 100m Sandbag Lunges
2:37
2:08 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:24 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 52
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474