charles burrows & carly Mcmullen — London Excel

The race, in three figures

Field beaten

Runs

14%

Stations

Biggest gain

1000m SkiErg

+0:06

v median

915/1474

Rank

Biggest loss

50m Sled Pull

+1:31

v median

1372/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:32

1341/1474
v median +0:53

1000m SkiErg 4:44

915/1474
v median +0:06
Block 02 8:02

Running 2 5:10

1312/1474
v median +0:56

50m Sled Push 2:52

1357/1474
v median +0:42
Block 03 11:06

Running 3 5:33

1333/1474
v median +1:07

50m Sled Pull 5:33

1372/1474
v median +1:31
Block 04 10:21

Running 4 5:31

1311/1474
v median +1:03

80m Burpee Broad Jump 4:50

1235/1474
v median +1:09
Block 05 11:11

Running 5 5:38

1310/1474
v median +1:05

1000m Row 5:33

1361/1474
v median +0:41
Block 06 7:56

Running 6 5:39

1309/1474
v median +1:08

200m Farmers Carry 2:17

1411/1474
v median +0:31
Block 07 10:43

Running 7 5:55

1340/1474
v median +1:23

100m Sandbag Lunges 4:48

1133/1474
v median +0:50
Block 08 14:52

Running 8 8:37

1363/1474
v median +2:22

Wall Balls 6:15

1216/1474
v median +1:25

Where the race went

Run total: 46:31
Stations: 36:52
Roxzone: 15:09
Best run lap: 5:10

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:09

B1 · 1000m SkiErg

1:31

0:06 1:25

B2 · 50m Sled Push

1:57

0:22 1:35

B3 · 50m Sled Pull

2:22

0:36 1:46

B4 · 80m Burpee Broad Jump

1:59

1:04 0:55

B5 · 1000m Row

2:12

1:15 0:57

B6 · 200m Farmers Carry

2:33

1:47 0:46

B7 · 100m Sandbag Lunges

2:34

2:00 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:27 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474