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Yasmina Gannat & Alexis Gannat — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:38:33
+19:32 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1335/1474
30-34
371/398
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
866/1474
Rank
Biggest loss
50m Sled Pull
+0:47
v median
1195/1474
Rank

The race, in words

1:38:33 at London Excel 2025 put Yasmina Gannat & Alexis Gannat 1,335th of 1,474 mixed teams in the Doubles Open division.

A station race more than a running one: 27% of the field beaten on the stations, against 5% on the runs. A harder second half: 3:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:42, behind 89% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:27
    v median +0:48
    v median +0:05
  2. Block 02 8:05
    Running 2 5:22
    v median +1:08
    v median +0:33
  3. Block 03 10:29
    Running 3 5:40
    v median +1:14
    v median +0:47
  4. Block 04 9:49
    Running 4 5:50
    v median +1:22
    v median +0:18
  5. Block 05 11:32
    Running 5 6:16
    v median +1:43
    1000m Row 5:16
    v median +0:24
  6. Block 06 8:22
    Running 6 6:28
    v median +1:57
    v median +0:08
  7. Block 07 11:03
    Running 7 6:45
    v median +2:13
    v median +0:20
  8. Block 08 14:29
    Running 8 8:54
    v median +2:39
    Wall Balls 5:35
    v median +0:45

Roxzone, per block

Approach · Exit 15:42

B1 · 1000m SkiErg
1:34
0:04 1:30
B2 · 50m Sled Push
2:02
0:23 1:39
B3 · 50m Sled Pull
2:33
0:40 1:53
B4 · 80m Burpee Broad Jump
2:15
1:05 1:10
B5 · 1000m Row
2:13
1:17 0:56
B6 · 200m Farmers Carry
2:41
1:55 0:46
B7 · 100m Sandbag Lunges
2:25
1:52 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:32 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 52
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474