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Steve Rowberry & Bex Leung — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:38:40
+19:39 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1340/1474
30-34
373/398
Field beaten
9%

The race, in three figures

Field beaten
18%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
1205/1474
Rank
Biggest loss
Wall Balls
+3:39
v median
1419/1474
Rank

The race, in words

Steve Rowberry & Bex Leung finished 1,340th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:38:40.

The wall balls cost the most time: 3:39 slower than the median. 15:49 in the roxzone was slower than 90% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:14
    v median +0:35
    v median +0:26
  2. Block 02 7:31
    Running 2 4:59
    v median +0:45
    v median +0:22
  3. Block 03 11:01
    Running 3 5:21
    v median +0:55
    v median +1:38
  4. Block 04 10:53
    Running 4 5:32
    v median +1:04
    v median +1:40
  5. Block 05 10:28
    Running 5 5:13
    v median +0:40
    1000m Row 5:15
    v median +0:23
  6. Block 06 7:20
    Running 6 5:19
    v median +0:48
    v median +0:15
  7. Block 07 10:26
    Running 7 5:05
    v median +0:33
    v median +1:23
  8. Block 08 16:01
    Running 8 7:32
    v median +1:17
    Wall Balls 8:29
    v median +3:39

Roxzone, per block

Approach · Exit 15:49

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
2:03
0:22 1:41
B3 · 50m Sled Pull
2:57
0:33 2:24
B4 · 80m Burpee Broad Jump
2:20
1:02 1:18
B5 · 1000m Row
2:23
1:14 1:09
B6 · 200m Farmers Carry
2:20
1:40 0:40
B7 · 100m Sandbag Lunges
2:18
1:45 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:39 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 52
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474