Michael Dixey & Dominika Dixey — London Excel

The race, in three figures

Field beaten

12%

Runs

10%

Stations

Biggest gain

1000m SkiErg

+0:11

v median

1039/1474

Rank

Biggest loss

100m Sandbag Lunges

+2:29

v median

1405/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:08

1136/1474
v median +0:29

1000m SkiErg 4:49

1039/1474
v median +0:11
Block 02 7:58

Running 2 5:05

1287/1474
v median +0:51

50m Sled Push 2:53

1363/1474
v median +0:43
Block 03 10:50

Running 3 5:24

1302/1474
v median +0:58

50m Sled Pull 5:26

1354/1474
v median +1:24
Block 04 10:27

Running 4 5:27

1291/1474
v median +0:59

80m Burpee Broad Jump 5:00

1276/1474
v median +1:19
Block 05 11:05

Running 5 5:28

1261/1474
v median +0:55

1000m Row 5:37

1376/1474
v median +0:45
Block 06 7:49

Running 6 5:34

1295/1474
v median +1:03

200m Farmers Carry 2:15

1402/1474
v median +0:29
Block 07 12:03

Running 7 5:36

1282/1474
v median +1:04

100m Sandbag Lunges 6:27

1405/1474
v median +2:29
Block 08 14:08

Running 8 8:30

1347/1474
v median +2:15

Wall Balls 5:38

1067/1474
v median +0:48

Where the race went

Run total: 45:08
Stations: 38:05
Roxzone: 15:43
Best run lap: 5:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:43

B1 · 1000m SkiErg

1:26

0:04 1:22

B2 · 50m Sled Push

1:55

0:21 1:34

B3 · 50m Sled Pull

2:36

0:35 2:01

B4 · 80m Burpee Broad Jump

2:35

1:01 1:34

B5 · 1000m Row

2:14

1:11 1:03

B6 · 200m Farmers Carry

2:33

1:37 0:56

B7 · 100m Sandbag Lunges

2:28

1:52 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:51 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474