The race, in three figures
The race, in words
1:39:22 at London Excel 2025 put Roxy Potts & Adam Bryan 1,345th of 1,474 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:30 slower than the median. The race faded late: the second half went 3:21 worse against the middle of the field than the first. The roxzone cost time: 15:10, behind 85% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:34v median +0:55
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Block 02 7:28Running 2 5:11v median +0:57
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Block 03 10:40Running 3 5:31v median +1:05
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Block 04 10:19Running 4 5:20v median +0:52
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Block 05 12:37Running 5 7:11v median +2:38
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Block 06 7:34Running 6 5:39v median +1:08
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Block 07 12:11Running 7 5:43v median +1:11
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Block 08 13:50Running 8 7:25v median +1:10
Roxzone, per block
Approach · Exit 15:10
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.