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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Avron Epstein & Shelli Epstein — London Excel 2025

Shelli Epstein Avron Epstein
Mixed 45-49 n = 1474
Finish · net time
1:40:03
+21:02 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1351/1474
45-49
97/109
Field beaten
8%

The race, in three figures

Field beaten
7%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
630/1474
Rank
Biggest loss
50m Sled Pull
+1:23
v median
1352/1474
Rank

The race, in words

1:40:03 at London Excel 2025 put Avron Epstein & Shelli Epstein 1,351st of 1,474 mixed teams in the Doubles Open division.

On the sled pull the field had the edge, by 1:23. Paced to finish: the second half went 4:18 better against the middle of the field than the first. The roxzone cost time: 16:28, behind 92% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:02
    v median +1:23
    1000m SkiErg 5:30
    v median +0:52
  2. Block 02 8:17
    Running 2 5:43
    v median +1:29
    50m Sled Push 2:34
    v median +0:24
  3. Block 03 11:24
    Running 3 5:59
    v median +1:33
    50m Sled Pull 5:25
    v median +1:23
  4. Block 04 10:56
    Running 4 5:54
    v median +1:26
    80m Burpee Broad Jump 5:02
    v median +1:21
  5. Block 05 11:37
    Running 5 6:10
    v median +1:37
    1000m Row 5:27
    v median +0:35
  6. Block 06 8:12
    Running 6 5:48
    v median +1:17
    200m Farmers Carry 2:24
    v median +0:38
  7. Block 07 9:38
    Running 7 5:50
    v median +1:18
    100m Sandbag Lunges 3:48
    v median −0:10
  8. Block 08 13:08
    Running 8 7:55
    v median +1:40
    Wall Balls 5:13
    v median +0:23

Roxzone, per block

Approach · Exit 16:28

B1 · 1000m SkiErg
1:47
0:04 1:43
B2 · 50m Sled Push
2:22
0:23 1:59
B3 · 50m Sled Pull
2:51
0:39 2:12
B4 · 80m Burpee Broad Jump
2:32
1:04 1:28
B5 · 1000m Row
2:22
1:14 1:08
B6 · 200m Farmers Carry
2:28
1:37 0:51
B7 · 100m Sandbag Lunges
2:07
1:43 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:02 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 53
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474