Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Lorraine Rees & Mike Westall — London Excel 2025

Lorraine Rees Mike Westall
Mixed 50-54 n = 1474
Finish · net time
1:40:21
+21:20 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1354/1474
50-54
44/49
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
10%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
704/1474
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
1420/1474
Rank

The race, in words

Lorraine Rees & Mike Westall finished 1,354th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:40:21.

On the sandbag lunges the field had the edge, by 2:40. A harder second half: 4:52 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:21
    v median +0:42
    1000m SkiErg 5:02
    v median +0:24
  2. Block 02 8:39
    Running 2 5:56
    v median +1:42
    50m Sled Push 2:43
    v median +0:33
  3. Block 03 9:26
    Running 3 5:26
    v median +1:00
    50m Sled Pull 4:00
    v median −0:02
  4. Block 04 10:51
    Running 4 5:48
    v median +1:20
    80m Burpee Broad Jump 5:03
    v median +1:22
  5. Block 05 11:18
    Running 5 5:45
    v median +1:12
    1000m Row 5:33
    v median +0:41
  6. Block 06 7:17
    Running 6 5:16
    v median +0:45
    200m Farmers Carry 2:01
    v median +0:15
  7. Block 07 12:54
    Running 7 6:16
    v median +1:44
    100m Sandbag Lunges 6:38
    v median +2:40
  8. Block 08 15:54
    Running 8 9:03
    v median +2:48
    Wall Balls 6:51
    v median +2:01

Roxzone, per block

Approach · Exit 14:47

B1 · 1000m SkiErg
1:26
0:03 1:23
B2 · 50m Sled Push
2:00
0:21 1:39
B3 · 50m Sled Pull
2:43
0:34 2:09
B4 · 80m Burpee Broad Jump
1:43
0:57 0:46
B5 · 1000m Row
2:02
1:10 0:52
B6 · 200m Farmers Carry
2:25
1:46 0:39
B7 · 100m Sandbag Lunges
2:24
1:50 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:20 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 53
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474