Ashleigh Cock & James Botwright — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:10

v median

1047/1474

Rank

Biggest loss

80m Burpee Broad Jump

+2:16

v median

1411/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:32

Running 1 5:11

1453/1474
v median +1:32

1000m SkiErg 5:21

1426/1474
v median +0:43
Block 02 8:06

Running 2 5:27

1377/1474
v median +1:13

50m Sled Push 2:39

1275/1474
v median +0:29
Block 03 11:16

Running 3 5:54

1394/1474
v median +1:28

50m Sled Pull 5:22

1346/1474
v median +1:20
Block 04 11:30

Running 4 5:33

1321/1474
v median +1:05

80m Burpee Broad Jump 5:57

1411/1474
v median +2:16
Block 05 10:47

Running 5 5:44

1330/1474
v median +1:11

1000m Row 5:03

1010/1474
v median +0:11
Block 06 7:40

Running 6 5:44

1325/1474
v median +1:13

200m Farmers Carry 1:56

1047/1474
v median +0:10
Block 07 11:08

Running 7 5:36

1283/1474
v median +1:04

100m Sandbag Lunges 5:32

1312/1474
v median +1:34
Block 08 14:15

Running 8 7:41

1243/1474
v median +1:26

Wall Balls 6:34

1267/1474
v median +1:44

Where the race went

Run total: 46:46
Stations: 38:24
Roxzone: 15:53
Best run lap: 5:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:53

B1 · 1000m SkiErg

1:42

0:06 1:36

B2 · 50m Sled Push

2:10

0:24 1:46

B3 · 50m Sled Pull

2:51

0:41 2:10

B4 · 80m Burpee Broad Jump

2:10

0:59 1:11

B5 · 1000m Row

2:20

1:20 1:00

B6 · 200m Farmers Carry

2:11

1:39 0:32

B7 · 100m Sandbag Lunges

2:29

1:56 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:58 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474