The race, in three figures
The race, in words
Daniela Alexandra Monteiro da Silva & James Howe finished 1,365th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:41:07.
On the burpee broad jumps the field had the edge, by 1:46. The roxzone cost time: 16:12, behind 91% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 4:27v median +0:48
-
Block 02 8:31Running 2 5:33v median +1:19
-
Block 03 10:21Running 3 5:46v median +1:20
-
Block 04 11:34Running 4 6:07v median +1:39
-
Block 05 11:36Running 5 6:28v median +1:55
-
Block 06 8:16Running 6 6:24v median +1:53
-
Block 07 10:58Running 7 5:55v median +1:23
-
Block 08 14:07Running 8 9:27v median +3:12
Roxzone, per block
Approach · Exit 16:12
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.