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Jack Norris & Millie Chappell — London Excel 2025

Mixed 16-24 n = 1474
Finish · net time
1:41:17
+22:16 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1366/1474
16-24
122/132
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:20
v median
219/1474
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
1283/1474
Rank

The race, in words

1:41:17 at London Excel 2025 put Jack Norris & Millie Chappell 1,366th of 1,474 mixed teams in the Doubles Open division.

The stations carried this race: faster than 25% of the field across all eight, against 4% on the runs. A harder second half: 1:24 more lost to the middle of the field after halfway than before it. 16:32 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:53
    v median +1:14
    v median +0:13
  2. Block 02 7:42
    Running 2 5:52
    v median +1:38
    v median −0:20
  3. Block 03 10:49
    Running 3 6:24
    v median +1:58
    v median +0:23
  4. Block 04 11:05
    Running 4 6:03
    v median +1:35
    v median +1:21
  5. Block 05 11:44
    Running 5 6:06
    v median +1:33
    1000m Row 5:38
    v median +0:46
  6. Block 06 8:16
    Running 6 6:19
    v median +1:48
    v median +0:11
  7. Block 07 11:14
    Running 7 6:14
    v median +1:42
    v median +1:02
  8. Block 08 14:19
    Running 8 9:25
    v median +3:10
    Wall Balls 4:54
    v median +0:04

Roxzone, per block

Approach · Exit 16:32

B1 · 1000m SkiErg
1:48
0:05 1:43
B2 · 50m Sled Push
2:32
0:23 2:09
B3 · 50m Sled Pull
2:34
0:39 1:55
B4 · 80m Burpee Broad Jump
2:10
1:13 0:57
B5 · 1000m Row
2:18
1:21 0:57
B6 · 200m Farmers Carry
2:23
1:50 0:33
B7 · 100m Sandbag Lunges
2:46
2:09 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:16 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 53
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474