The race, in three figures
The race, in words
1:41:55 at London Excel 2025 put Andile Xhakaza & Jodie Newell 1,369th of 1,474 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:00 slower than the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it. 17:04 in the roxzone was slower than 94% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:36v median +0:57
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Block 02 7:43Running 2 5:27v median +1:13
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Block 03 10:42Running 3 5:58v median +1:32
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Block 04 11:48Running 4 6:07v median +1:39
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Block 05 11:44Running 5 6:01v median +1:28
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Block 06 8:09Running 6 6:25v median +1:54
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Block 07 11:07Running 7 6:03v median +1:31
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Block 08 13:56Running 8 8:48v median +2:33
Roxzone, per block
Approach · Exit 17:04
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.