The race, in three figures
The race, in words
Meera Sharma & Henry Marsh finished 1,375th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:42:51.
If there was time left out there, it was on the sandbag lunges, 2:13 behind the median. A harder second half: 4:34 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:55, behind 94% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:24v median +0:45
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Block 02 7:53Running 2 5:26v median +1:12
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Block 03 11:11Running 3 5:34v median +1:08
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Block 04 10:26Running 4 5:45v median +1:17
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Block 05 12:50Running 5 7:48v median +3:15
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Block 06 7:53Running 6 5:45v median +1:14
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Block 07 12:14Running 7 6:03v median +1:31
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Block 08 14:22Running 8 8:28v median +2:13
Roxzone, per block
Approach · Exit 16:55
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.