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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Mudiagahn Ugbowanko & Brenda Berwise-Ebanks — London Excel

Mixed 40-44 n = 1474
Finish · net time
1:42:54
+23:53 v median 1:19:01
Mixed
1378/1474
40-44
152/164
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
842/1474
Rank
Biggest loss
80m Burpee Broad Jump
+3:31
v median
1458/1474
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:07
    v median +0:28
    1000m SkiErg 5:16
    v median +0:38
  2. Block 02 7:57
    Running 2 5:22
    v median +1:08
    50m Sled Push 2:35
    v median +0:25
  3. Block 03 10:24
    Running 3 5:41
    v median +1:15
    50m Sled Pull 4:43
    v median +0:41
  4. Block 04 13:03
    Running 4 5:51
    v median +1:23
    80m Burpee Broad Jump 7:12
    v median +3:31
  5. Block 05 11:47
    Running 5 6:08
    v median +1:35
    1000m Row 5:39
    v median +0:47
  6. Block 06 7:43
    Running 6 5:54
    v median +1:23
    200m Farmers Carry 1:49
    v median +0:03
  7. Block 07 10:40
    Running 7 5:50
    v median +1:18
    100m Sandbag Lunges 4:50
    v median +0:52
  8. Block 08 15:16
    Running 8 8:30
    v median +2:15
    Wall Balls 6:46
    v median +1:56

Roxzone, per block

Approach · Exit 16:49

B1 · 1000m SkiErg
1:37
0:04 1:33
B2 · 50m Sled Push
1:52
0:21 1:31
B3 · 50m Sled Pull
2:41
0:36 2:05
B4 · 80m Burpee Broad Jump
2:19
1:00 1:19
B5 · 1000m Row
2:37
1:16 1:21
B6 · 200m Farmers Carry
2:54
1:43 1:11
B7 · 100m Sandbag Lunges
2:49
1:48 1:01
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:53 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474