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Veronica Herdade & Linde Potgieter — London Excel 2025

Mixed 40-44 n = 1474
Finish · net time
1:44:16
+25:15 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1386/1474
40-44
153/164
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
1124/1474
Rank
Biggest loss
80m Burpee Broad Jump
+3:00
v median
1442/1474
Rank

The race, in words

Veronica Herdade & Linde Potgieter finished 1,386th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:44:16.

If there was time left out there, it was on the burpee broad jumps, 3:00 behind the median. Stronger after halfway: 1:31 better against the middle of the field than before it. The roxzone cost time: 17:20, behind 95% of the field.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:40
    v median +1:01
    v median +0:47
  2. Block 02 8:22
    Running 2 5:28
    v median +1:14
    v median +0:44
  3. Block 03 11:26
    Running 3 5:42
    v median +1:16
    v median +1:42
  4. Block 04 12:33
    Running 4 5:52
    v median +1:24
    v median +3:00
  5. Block 05 11:23
    Running 5 5:48
    v median +1:15
    1000m Row 5:35
    v median +0:43
  6. Block 06 7:40
    Running 6 5:42
    v median +1:11
    v median +0:12
  7. Block 07 11:52
    Running 7 5:39
    v median +1:07
    v median +2:15
  8. Block 08 13:45
    Running 8 7:53
    v median +1:38
    Wall Balls 5:52
    v median +1:02

Roxzone, per block

Approach · Exit 17:20

B1 · 1000m SkiErg
1:47
0:04 1:43
B2 · 50m Sled Push
2:01
0:24 1:37
B3 · 50m Sled Pull
2:43
0:37 2:06
B4 · 80m Burpee Broad Jump
2:23
1:07 1:16
B5 · 1000m Row
2:22
1:15 1:07
B6 · 200m Farmers Carry
2:57
1:56 1:01
B7 · 100m Sandbag Lunges
3:03
1:57 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:15 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 54
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474