The race, in three figures
The race, in words
Veronica Herdade & Linde Potgieter finished 1,386th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:44:16.
If there was time left out there, it was on the burpee broad jumps, 3:00 behind the median. Stronger after halfway: 1:31 better against the middle of the field than before it. The roxzone cost time: 17:20, behind 95% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:40v median +1:01
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Block 02 8:22Running 2 5:28v median +1:14
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Block 03 11:26Running 3 5:42v median +1:16
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Block 04 12:33Running 4 5:52v median +1:24
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Block 05 11:23Running 5 5:48v median +1:15
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Block 06 7:40Running 6 5:42v median +1:11
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Block 07 11:52Running 7 5:39v median +1:07
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Block 08 13:45Running 8 7:53v median +1:38
Roxzone, per block
Approach · Exit 17:20
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.