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Samantha De Lange & Stefan Hoeve Van Der — London Excel 2025

Mixed 16-24 n = 1474
Finish · net time
1:44:26
+25:25 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1388/1474
16-24
125/132
Field beaten
6%

The race, in three figures

Field beaten
1%
Runs
56%
Stations
Biggest gain
1000m Row
−0:09
v median
518/1474
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
796/1474
Rank

The race, in words

1:44:26 at London Excel 2025 put Samantha De Lange & Stefan Hoeve Van Der 1,388th of 1,474 mixed teams in the Doubles Open division.

A station race more than a running one: 56% of the field beaten on the stations, against 1% on the runs. A remarkably even set of stations, none more than 0:09 from the median. 17:03 in the roxzone was slower than 94% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:09
    v median +0:30
    v median +0:00
  2. Block 02 8:20
    Running 2 6:12
    v median +1:58
    v median −0:02
  3. Block 03 13:35
    Running 3 9:41
    v median +5:15
    v median −0:08
  4. Block 04 10:21
    Running 4 6:48
    v median +2:20
    v median −0:08
  5. Block 05 11:45
    Running 5 7:02
    v median +2:29
    1000m Row 4:43
    v median −0:09
  6. Block 06 8:44
    Running 6 7:07
    v median +2:36
    v median −0:09
  7. Block 07 11:06
    Running 7 7:02
    v median +2:30
    v median +0:06
  8. Block 08 14:54
    Running 8 10:02
    v median +3:47
    Wall Balls 4:52
    v median +0:02

Roxzone, per block

Approach · Exit 17:03

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
2:36
0:25 2:11
B3 · 50m Sled Pull
2:58
0:35 2:23
B4 · 80m Burpee Broad Jump
2:29
1:06 1:23
B5 · 1000m Row
2:22
1:17 1:05
B6 · 200m Farmers Carry
2:32
1:41 0:51
B7 · 100m Sandbag Lunges
2:36
1:58 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:25 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 54
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474