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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ieuan John & Jody Ralph — London Excel 2025

Jody Ralph Ieuan John
Mixed 50-54 n = 1474
Finish · net time
1:44:38
+25:37 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1390/1474
50-54
49/49
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:38
v median
1436/1474
Rank
Biggest loss
100m Sandbag Lunges
+3:28
v median
1450/1474
Rank

The race, in words

1:44:38 at London Excel 2025 put Ieuan John & Jody Ralph 1,390th of 1,474 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 3:28. A harder second half: 3:55 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:16, behind 86% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:22
    v median +0:43
    1000m SkiErg 5:18
    v median +0:40
  2. Block 02 8:43
    Running 2 5:04
    v median +0:50
    50m Sled Push 3:39
    v median +1:29
  3. Block 03 11:19
    Running 3 5:28
    v median +1:02
    50m Sled Pull 5:51
    v median +1:49
  4. Block 04 10:54
    Running 4 5:43
    v median +1:15
    80m Burpee Broad Jump 5:11
    v median +1:30
  5. Block 05 11:46
    Running 5 6:01
    v median +1:28
    1000m Row 5:45
    v median +0:53
  6. Block 06 8:12
    Running 6 5:48
    v median +1:17
    200m Farmers Carry 2:24
    v median +0:38
  7. Block 07 13:20
    Running 7 5:54
    v median +1:22
    100m Sandbag Lunges 7:26
    v median +3:28
  8. Block 08 15:35
    Running 8 9:47
    v median +3:32
    Wall Balls 5:48
    v median +0:58

Roxzone, per block

Approach · Exit 15:16

B1 · 1000m SkiErg
1:37
0:04 1:33
B2 · 50m Sled Push
2:03
0:22 1:41
B3 · 50m Sled Pull
2:32
0:40 1:52
B4 · 80m Burpee Broad Jump
2:00
1:06 0:54
B5 · 1000m Row
2:20
1:16 1:04
B6 · 200m Farmers Carry
2:13
1:41 0:32
B7 · 100m Sandbag Lunges
2:31
1:55 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:37 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 54
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474