The race, in three figures
The race, in words
1:44:48 at London Excel 2025 put Alessandra Vella & Jack Teichman 1,392nd of 1,474 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:28 behind the median. A harder second half: 6:01 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:46, behind 98% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:23v median +0:44
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Block 02 7:57Running 2 5:26v median +1:12
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Block 03 9:58Running 3 5:37v median +1:11
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Block 04 10:42Running 4 5:33v median +1:05
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Block 05 11:20Running 5 6:19v median +1:46
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Block 06 8:14Running 6 6:26v median +1:55
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Block 07 12:12Running 7 7:00v median +2:28
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Block 08 15:39Running 8 9:26v median +3:11
Roxzone, per block
Approach · Exit 19:46
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.