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Tom Rees & John Gillespie — London Excel 2025

M 45-49 n = 2102
Finish · net time
1:21:39
+10:15 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1701/2102
45-49
109/156
Field beaten
19%

The race, in three figures

Field beaten
32%
Runs
7%
Stations
Biggest gain
50m Sled Push
−0:08
v median
506/2102
Rank
Biggest loss
50m Sled Pull
+4:48
v median
2099/2102
Rank

The race, in words

Tom Rees & John Gillespie finished 1,701st of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:21:39.

Legs and stations told different stories: 32% of the field beaten on the runs, 7% on the stations. On the sled pull the field had the edge, by 4:48. Paced to finish: the second half went 3:32 better against the middle of the field than the first.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:42
    v median +0:21
    v median +0:02
  2. Block 02 5:42
    Running 2 4:08
    v median +0:19
    v median −0:08
  3. Block 03 12:21
    Running 3 4:19
    v median +0:19
    v median +4:48
  4. Block 04 8:14
    Running 4 4:18
    v median +0:15
    v median +0:46
  5. Block 05 9:11
    Running 5 4:29
    v median +0:20
    1000m Row 4:42
    v median +0:09
  6. Block 06 6:30
    Running 6 4:24
    v median +0:18
    v median +0:31
  7. Block 07 8:26
    Running 7 4:26
    v median +0:19
    v median +0:29
  8. Block 08 11:24
    Running 8 6:32
    v median +0:53
    Wall Balls 4:52
    v median +0:18

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:18
0:05 1:13
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:54
0:28 1:26
B4 · 80m Burpee Broad Jump
1:32
0:50 0:42
B5 · 1000m Row
1:39
0:56 0:43
B6 · 200m Farmers Carry
1:53
1:24 0:29
B7 · 100m Sandbag Lunges
2:06
1:30 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:16 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 64
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102