The race, in three figures
The race, in words
1:21:46 at London Excel 2025 put Dean Morgan & Steven James 1,709th of 2,102 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:14 slower than the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:44v median +0:23
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Block 02 5:58Running 2 4:07v median +0:18
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Block 03 8:36Running 3 4:24v median +0:24
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Block 04 8:20Running 4 4:21v median +0:18
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Block 05 9:36Running 5 4:36v median +0:27
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Block 06 6:30Running 6 4:34v median +0:28
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Block 07 9:31Running 7 4:46v median +0:39
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Block 08 12:16Running 8 6:46v median +1:07
Roxzone, per block
Approach · Exit 12:49
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.